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ELLA EATS
Nutrition

Helping you feel strong, nourished, and confident

IMG_6551.HEIC

15% Off All Items

Meet Ella

As a Registered Dietitian and Certified Personal Trainer my approach is rooted in the belief that there’s no one-size-fits-all solution when it comes to nutrition. I work collaboratively with each client to find strategies that feel realistic and meaningful—because lasting change only happens when it fits your life.

My Specializations

My goal is to empower you with the tools and confidence to make decisions that support your health—physically, mentally, and emotionally.

  • Weight Loss

  • Hormone Health 

  • Diabetes Care

  • Muscle Growth

  • Digestive Health 

  • Hypertension

  • Fueling for Athletes

  • High Cholesterol

  • GLP-1 Support

What Patients Say

Our experience with Ella as our nutritionist was nothing but a positive one! She was kind, compassionate and understanding of our needs. We are both type 2 diabetics who were in desperate need of a plan to get healthy that worked within our lifestyles. Ella patiently worked with us to begin our journey which has led us to a much healthier way of living and eating. We highly recommend her!

Linda B. and Ilene D.

Contact

"Let food be thy medicine and medicine be thy food" - Hippocrates

Contact Me

Email: epodhurst@gmail.com

Tel: 631-339-2313

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